Can you gain significant muscle and burn fat during the same time?
April 9th, 2011
One of my buddies said he was in a ‘cutting’ phase of his workout, and I’ve noticed him doing a lot more cardio. And he said he was in a ‘bulking’ phase beforehand.
So can a slightly overweight person get significant mass gain and burn fat at the same time, or can the body only handle either gaining mass, or burning fat one at a time?
Post your answers in the comments section!