Weight Loss Made Easy

Developing a healthy body image is one of the most important things you can do to maintain a healthy mindset. It all starts from how you think of yourself, and when it comes down to it, you must accept yourself for the person that you are.
It can surely be tough though. You’re constantly being [...]

The Center for Science in the Public Interest (CSPI) has released their report card for companies that market food to kids. Out of 128 companies evaluated, nearly 75 percent of them are getting a failing grade.
CSPI is concerned about the fact that food marketers continue to aggressively target children with unhealthy foods, despite high obesity [...]

St. Patrick’s Day – A day to indulge in your favorite beer (or beers), corned beef hash or McDonald’s Shamrock Shakes.
Whereas most items at The Golden Arches can be purchased all year long, the Shamrock Shake is only available during the month of March, in celebration of St. Patrick’s Day.
So what exactly is the Shamrock [...]