How To Build Muscle Fast! Lose Weight Quickly (Brandon Carter)
October 12th, 2010
Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! BuildMuscleBurnFat.info When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness…
are you left handed?
Can u Teach Me How to Dougie?
@assassin4332 how in the hell would this make u shorter?
does this honestly get u fucking ripped?
this guy is fucking ripped
i’m 15..will doing this make me shorter?i’m currently around 5’7″ 5’8″
i dunno how to take fat burner… i mean before hittin gym??? or after??? help
@r3phon you lose weight by cardio do weights and keep muscles, you cant burn off muscles by exercise.
Check out my site builtmymuscleDOTblogspotDOTcom
I’m tired of fake sites that give tutorials and workout guides that don’t work. Check my site out, You DON’T have to pay at all, no 1 time fee nothing, all you have to do is complete ONE short survey( Tip:Put all fake information if you want). and you access all my content, with 3 regular posts a day about new workouts, new guides that I believe work, that I’ve tried! IT WILL ONLY TAKE 1 MINUTE!!!!!!!!!!!!!!!!!!!
Check out my site builtmymuscleDOTblogspotDOTcom
I’m tired of fake sites that give tutorials and workout guides that don’t work. Check my site out, You DON’T have to pay at all, no 1 time fee nothing, all you have to do is complete ONE short survey( Tip:Put all fake information if you want). and you access all my content, with 3 regular posts a day about new workouts, new guides that I believe work, that I’ve tried! IT WILL ONLY TAKE 1 MINUTE!!!!!!!!!!!!!!!!!!!
man i have a big problem i want to loose weight but not muscle mass. How can i clear my skin like yours, only muscles ? without loosing any muscle mass
@computerkfm no its not
no nonsense the complete method for building muscle mass fast all the secrets revealed, for more info —-> fly2.wsD9ArfbK
i can see my abs clearly when i lie on my back but when i stand up i can,t see them why?
@nopachucoel lol.
u look like curt angles half black son lol jk
omg thank u sooooo much!!! i love ur excersise or how ever u spell it
@ShadowsDevastate Thanks man
@gypsynitro The scale is not a good indicator of progress. Muscle weighs more than fat. So you may have lost fat, but because of lifting weights, you gained muscle. This i means that the scale will go up, and is pretty normal. As long as you are working out and have a healthy diet, use the mirror (or fat calipers) instead of the scale.
@computerkfm I’m in the us in texas I go to Bally totel fitness and my hand dose graw
@gypsynitro Hey what country do you live in and what gym do you go to
Ps is it true that if you lift weight you won’t grow? plz reply:)
i got heavier but i look and feel way stronger
@russlandfahne Nas – Memory Lane (Sittin’ In da Park)
hey brandon carter, what kind of food should i eat?
For all you haters out there who say this video doesn’t work, it really does. Sure it may not make you lighter, but do you really wanna be lighter? I think the real problem with people today is that they want to look good even if they may weigh more than they started out. I did this for 2 months. Before I wasn’t fat, but I didn’t have any muscles. This brought me to an amazing result. Thanks Brandon. YOU’RE A SEXY BEAST!!!!