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Fit4Life



I got a question on my last grocery haul, which was how can I keep so many good foods in the house without eating it all at once, I am answering that question here, enjoy…..



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Fit4Life
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Monday, November 30th, 2009 at 12:26 am
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12 Responses to “Lose Weight Eat The Secret”

  1. inspiredzen Says:

    Really great video…favorited. I am working through some of the exact same issues myself:)

  2. LapBandEmily Says:

    wow you sounded just like me when you said you use to be nice , this was such a great video i can’t stress how smart you are and how much i look up to you =)

  3. PSUfoxyroxy1 Says:

    Amazing video! You are inspirational and very educated on the process of life-changing. Perfectionism is my enemy also and I’m working on that.

  4. raymoona88 Says:

    Thank you Sharon for anwering the question. This is exactly what’s happening in my life right now. I’m trying so hard to protect myself from these feelings. I want to be a perfectionist and as soon as I get any critics I block myself and turn to chocolate. I have to change something about that.

    Sharon, you’re so inspiring and I’m glad I’ve found your channel. It’s so great to hear you talking about yourself so honestly. I wish one day, I’ll be able to do that too. Wish you all the best :)

  5. liplylips Says:

    wow this is exactly how i feel..i feel like if theres no food i wont eat all of it. It really is about just making a choice and having control. I am that really nice senitive quiet person. This is exactly what i think is happening…THANK YOU!! we are more alike then what i thought?

  6. StephFL07 Says:

    Great video!

  7. shesakura Says:

    Yeah, but I don’t know what the “disease” is. I think it all comes down to happiness. I am slowly working at doing what makes me happy. I can’t drop everything and just do that… but I can slowly work toward it.

  8. alycat25 Says:

    This is really fascinating. The binge eating is a symptom of something and the weight gain is a side effect of the binge eating.

  9. faith8412 Says:

    Amen sister! A symptom to a greater issue is so right on! My problem manisfests in soo soo many ways. I go for the root and make progress, but I find I have other weeds that sping up!

  10. Totalpkg07 Says:

    great explanation!

  11. Bonnie90505 Says:

    We are our own experiment in life.

    The need to explain your actions shows that you are a compasionate person Sharon.

    Sometimes, that road to finding inner peace can take years to discover, but you have to want to discover it to make any sense.

  12. jennybamn Says:

    greattt video!!

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