Weight Loss Made Easy

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A Very Inspiring Video thanks for that…

absolutely amazing story! what’s the name of the book – the source of this transformation? i am trying to lose 4 stone. Your story has given me hope and direction

Wow. Very inspiring.

I’m trying to lose 20lbs in 30 days. Raw foods are a big part of that. Check my site for pictures of everything I’ve eaten in 2 weeks.

Don’t kill yourself for a mess up, this is the usual reason why we dont start again, you arent failing, you are human. I jus suggest readin lots of books, a great one: The Live Food Factor
Also try out many delish recepies that are much like cooked ones! I also tryed avocado icecream! Just avo with you fav frozen fruit and some honey I could eat it more than anything else, it slid down with a healthy concience cuz only the hunny is unhealthy and I can cut down on it in time
Minna xx

what book did you read that inspired you so much?

I went raw after watching this video! for 3 whole month best thing ever,but as soon as I started eating cooked foods again i cant seem to get back on track…didnt think it would be so hard. Any support out there?

Angela is a shining example of human potential. A great reminder not only of the importance of a raw, natural diet, but also of the ancient wisdom of “kala” – all change is possible

I am starting this tonight!

amazing, wow this is really hero here, no surgery and she lost that much purely amazing
congratulation

Don Tolman has a series of 8 videos on here explaining exactly what you are talking about. Watch them and let me know what you think ?

This is really motivating. I have been revisiting the Fit for Life book recently which is also a raw food way of eating.

I am eating salads nightly with a chicken or fish protein but I also got a Oster blender $49 and blend a grapefruit in the morning and add pomegranate and acai powder to it for a nice lift to get me going. I am losing about 1.4 pounds a day, so my WII fit tells me lol..p.s. i am also burning about 500 to 800 calories a day on my elliptical and lifting weights every other day

Raw food yayyyyy

Maybe raw food really is the best… I almost never feel 100% full after eating… it improved since I quit eating meat a few months ago but I still cook my food. 2 months ago I could eat a whole barbecue and still not feel full… maybe cooking actually modifies the nutrients so the body doesn’t get what it needs no matter how much you eat?

I am itching to go mostly raw vegan when I go to college! with some cooked things here and there like carrots,spinach,and broccoli.

the food looked good. i wanna know the recipes

Raw Food !!
Raw Food !!

It`s just amazing!!

RAW FOOD!
THE BEST!

Shes atrractive! and she has a deffinite glow…….and she was over wieght ?! what more proof do I need (although Im a guy).

Hey i’ve just been recommended to go on a raw diet..but transition it into a lifestyle, to help reduce the rate at which a condition i have gets worse..So by raw…it just means living things aye..fruit/veg/chicken and eggs? But you can cook the veges aye, they dont needa be eaten uncooked…or do they…? Lookin fwd to it, esp with summer fruits on the way Seaweed idea for her dinner looks so good too. Yum!

1st, man shouted:” I make FIre !!!, so i can now Cook food”.

Some few thousands years later,
Man shouted again: ” RaW FOOD EnzYmes!!!Good for HealtH!!”..

Then man think again:” Why the hell did I make fire in the 1st place..?!?

(Personally, I want to eat raw too, but I couldn’t figure out how to get rid of the pesticides. I lived in a less developed country, so NO ORGANIC – even if there are, it’s probably a scam).

I third. Can’t trust the media.

Fat commentator at the end of the video: “I don’t know if it’s tasty, but it does seem to work.” Having gone to a ‘mostly’ raw diet (and losing 40 lbs in 5 mo.), I can say that raw, organic fruits and veggies taste awesome. After eating cooked foods at family reunions, parties, etc, I often craze the taste and energy of raw, living foods a great deal. Once you begin to retrain your mind-body’s conception of fullness and taste, it’s amazing how the body begins to craze the natural taste of foods.

This was very inspirational and uplifting, I may incorporate some of this into my fitness competion

Thanks for this
♥TonyaTko