Weight Loss Made Easy

Dublin, CA (PRWEB) January 27, 2012

With the new year, Dublin?s women?s fitness bootcamp, The Fit Potato is excited to launch a revamped mobile website to ensure all favorite Fit Potato links are easy to view on the go.

“You can stay connected to everything that is new with the Fit Potato on your smart phone,” Francisco Gomez of The Fit Potato said. “Read the latest blog entries. Check out the events for 2012. Register for a personal training session or sign up for gait analysis. Need to contact the coach? It?s easy with our new mobile site.”

The Fit Potato recently suggested on its blog, thefitpotato.com/blog, that rewarding oneself with a new pair of shoes or trip to the movies after reaching a fitness goal is an excellent way to keep on track. But The Fit Potato is taking it one step further by offering a rewards program for Fit Potato Members. Earn points and rewards by showing up to workouts, keeping on top of food journals and more.

?The Fit Potato Rewards Program is just one more motivation tool that coach offers that makes coming to workout fun. It helps me to stay focused on what I am doing right and keeps me from burning out,? said Amanda, a Dublin Bootcamp member.

Since 2008, The Fit Potato has served the Tri-Valley Communities of Danville, Dublin, Pleasanton and San Ramon with exceptional fitness training and running coaching. Certified personal trainer Francisco Gomez works one-on-one and in teams with men and women to overcome their physical and mental barriers. He will work with any clients to achieve their goals.

Join other women who share the goal of becoming physically fit with The Fit Potato?s specialized women’s fitness bootcamps. Its bootcamp groups include women in all shapes and sizes, from women who are in excellent physical shape to women who have never made exercise a part of their lives. The women’s fitness bootcamp begins with a personal assessment to highlight physical goals.

The Fit Potato can also provide a private in-home personal trainer to work directly with clients. With the Fit Potato?s exceptional personal trainers, anyone will remain personally motivated and receive healthy tips to stay on track toward physical fitness goals.

For more information about The Fit Potato, call 925-241-5235 or view the company on the web at http://www.thefitpotato.com.

About The Fit Potato

Established in 2001, The Fit Potato Fitness Training, serving Dublin and Danville, is owned by Francisco Gomez, a certified personal trainer. The Fit Potato offers services like private one-on-one personal training, women’s fitness bootcamps, weight-loss programs, running coaches, sports performance training coaches and nutrition consultants.

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www.sixpackfactory.com brings you the LAST workout of 2010. And it is no suprice that it is a ABS workout. But we mixed things up a bit and in this workout you will also do some cardio and full body weight training exercises to help burn fat and build abs at the same time! This is a real killer and will get you the results you want fast! It is also good for you fitness and cardio. Don’t know how to use this workout or exercise to get results fast? Then Join The Workout Club FREE Now where I show you how to combine my workouts and exercises to create a complete body transformation system that will get you results fast! Just go to www.free6packworkouts.com
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Dr. Perry teaches how to determine optimum amounts of protein for gaining lean muscle and buring bodyfat. How much is enough? Base it on total calories and percentages. Learn the formula and stop guessing.
Video Rating: 4 / 5

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Scottsdale, AZ (PRWEB) December 16, 2011

Scottsdale Personal Training services have never been as easily accessible as they are today, thanks to AZ Fitness Trainer Sarina Brown joining PreferredLocalBusiness.tv, a local preferred business directory that will make Scottsdale Personal Training services immediately available to local internet searchers.

About AZ Fitness Trainer Sarina Brown:

Located in beautiful Scottsdsale Arizona, AZ FitnessTrainer Sarina Brown specializes in convenient and effective workouts provided to her clients in their home, office or in her fully-equipped private personal training studio in the Scottsdale Airpark.

Sarina Brown knows that her client’s time is precious and will ensure that their routines are efficient and effective. She is a Fitness Chef as well and incorporates an eating plan to meet her client’s lifestyle.

“I use innovations in exercise science and targeted nutrition to meet your health goals.” Sarina explains, “By combining an exercise plan with an eating plan, success happens.”

Sarina Brown coaches her clients with their own individual exercise plan that allows their body to burn fat up to 9 times faster than conventional methods. She guides her clients to success by increasing their lean mass and decreasing body fat, all at the same time.

AZ Fitness Trainer offers the right training so that clients will achieve their goals as well as:

?Increase their energy and feeling of wellbeing.

?Look and feel younger.

?Fit perfectly in their favorite clothes.

?Boost their confidence.

Sarina offers her services from 6 AM to 8 AM Monday through Friday and encourages potential clients to contact her for a free consultation.

AZ Fitness Trainer provides outstanding care delivered by a dedicated trainer meaning their clients receive the personalized treatment and attention required for a stellar Personal Training experience. PreferredLocalBusiness.tv happily welcomes their newest listing for Scottsdale Personal Training.

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by ~ggvic~

Article by Kari Larson

This just in…

Fitness enthusiast and expert Rob Poulos has just finished a 12-minute video for you to watch:

==> http://bit.ly/FatLoss7Myths

It covers seven [7] of the top myths of fat loss and fitness. This is really important stuff to know. Unfortunately, these myths are still out there, and holding countless people back from realizing their body, health, and fitness goals.

In the video, Rob personally takes you through the myths, why they exist, and dispels them once and for all. You may be really surprised that some of myths are still widely held as true.

Rob also gives you some tips on how to properly focus your efforts for faster success.

This new video is totally “on the house”; i.e., FREE! You can check it out here:

==> http://bit.ly/FatLoss7Myths

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