Weight Loss Made Easy

Dublin, CA (PRWEB) January 27, 2012

With the new year, Dublin?s women?s fitness bootcamp, The Fit Potato is excited to launch a revamped mobile website to ensure all favorite Fit Potato links are easy to view on the go.

“You can stay connected to everything that is new with the Fit Potato on your smart phone,” Francisco Gomez of The Fit Potato said. “Read the latest blog entries. Check out the events for 2012. Register for a personal training session or sign up for gait analysis. Need to contact the coach? It?s easy with our new mobile site.”

The Fit Potato recently suggested on its blog, thefitpotato.com/blog, that rewarding oneself with a new pair of shoes or trip to the movies after reaching a fitness goal is an excellent way to keep on track. But The Fit Potato is taking it one step further by offering a rewards program for Fit Potato Members. Earn points and rewards by showing up to workouts, keeping on top of food journals and more.

?The Fit Potato Rewards Program is just one more motivation tool that coach offers that makes coming to workout fun. It helps me to stay focused on what I am doing right and keeps me from burning out,? said Amanda, a Dublin Bootcamp member.

Since 2008, The Fit Potato has served the Tri-Valley Communities of Danville, Dublin, Pleasanton and San Ramon with exceptional fitness training and running coaching. Certified personal trainer Francisco Gomez works one-on-one and in teams with men and women to overcome their physical and mental barriers. He will work with any clients to achieve their goals.

Join other women who share the goal of becoming physically fit with The Fit Potato?s specialized women’s fitness bootcamps. Its bootcamp groups include women in all shapes and sizes, from women who are in excellent physical shape to women who have never made exercise a part of their lives. The women’s fitness bootcamp begins with a personal assessment to highlight physical goals.

The Fit Potato can also provide a private in-home personal trainer to work directly with clients. With the Fit Potato?s exceptional personal trainers, anyone will remain personally motivated and receive healthy tips to stay on track toward physical fitness goals.

For more information about The Fit Potato, call 925-241-5235 or view the company on the web at http://www.thefitpotato.com.

About The Fit Potato

Established in 2001, The Fit Potato Fitness Training, serving Dublin and Danville, is owned by Francisco Gomez, a certified personal trainer. The Fit Potato offers services like private one-on-one personal training, women’s fitness bootcamps, weight-loss programs, running coaches, sports performance training coaches and nutrition consultants.

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Rancho Santa Margarita, CA (PRWEB) January 10, 2012

Looking to lose pounds or unwanted fat in the new year, but not interested in a restrictive starvation diet? The Diet Guru website and program, online at http://www.dietguru.com/, provides a customized path to weight loss success and improved health that allows participants to enjoy many of their favorite foods.

Developed by John Spencer Ellis, a fitness and personal development guru with decades of health and nutrition expertise, Diet Guru combines technology and research to get results. The easy-to-use program takes into account personal preferences (no one has to eat kale or broccoli), food allergies, caloric balances, macro- and micronutrients, and more to create a customized diet and meal plan designed to spur both weight and fat loss. The Diet Guru personalized plan costs only 33 cents per day.

?We know that crash diets and unrealistic diets are never the answer, so Diet Guru does what?s right for each person?s body, lifestyle and goals, creating a surefire path to success,? said Ellis, who is also the founder of John Spencer Ellis Enterprises, a fitness and personal development solutions company. ?This secret weapon for lean bodies in the new year offers positive reinforcement, the ability to track progress, free fitness guides and more to help you on your journey to transformation. Even more, you can eat the foods you love, so you don?t feel deprived, or like you might ?die? on your diet ? this is all about creating a life you love.?

The Diet Guru site offers an easy-to-use and personalized meal planning tool, healthy eating plans for both men and women of all shapes and sizes, nutritional supplements and more. The brand-new site combines the latest research on effective weight loss with top technology tools.

People interested in losing weight in the new year can view a Diet Guru demo and sign up for the program online at http://www.dietguru.com/.

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Lebanon, Oregon (PRWEB) November 29, 2011

There are so many excuses not to go to the gym: the treadmills are always taken up, the roads are bad, no one is around to watch the kids ? the list goes on and on. The excuses and expenses are wiped away with the convenience of a home gym.

Web entrepreneur, and champion of working out at home, Christine Yanik is pleased to debut her online home fitness equipment store, http://www.YogaPantSports.com. The new site carries all the essentials for a proper home gym and healthy lifestyle at discounted prices.

?We believe in a ?body in balance? philosophy,? said Yanik. ?A body that?s in balance and in motion looks and feels better.?

With just a few carefully selected pieces of equipment, customers can sculpt the body they?ve always wanted. For a great cardio workout, try a Sunny Magnetic elliptical trainer, treadmill, or trampoline. CAP Definity workout bars, medicine balls, exercise wheels, and chest expander bands are available. Get toned muscles through the use of kettlebells and free weights. Those customers looking to bulk up should consider a CAP Muscle Inc weight lifting bench and an adjustable chrome home dumbbell set. Improve flexibility, balance, and body harmony through instructional Yoga DVDs and accessories, or ?Burn Fat Fast? with DVDs by Denise Austin, ?The Biggest Loser Power Walk? DVD, and other instructional videos.

?I offer products to fit all different budget levels,? said Yanik. ?I have a mini-pedal bike for only $ 30 and then I have a TKO full exercise bike for $ 1100, and everything in between.?

Look the part in colorful workout apparel. Neoprene shorts, pants, and tops for men and women help wick sweat away for more comfortable workouts. Select compression shorts or UFC shorts for intense sparring sessions. Boxing and MMA gloves, head gear, bags, pads, and grappling dummies give customers a way to work on fighting skills safely. Health supplements, in accompaniment with a good diet and exercise, help round out an improved lifestyle.

?Whether you?re a novice to working out or a seasoned athlete ? whatever your level is, I have the appropriate products for you.?

Free shipping is available on many of the discounted items. Customer feedback is encouraged as Yanik constantly strives to add new products to meet shoppers? demands.

To learn more about working out at home and leading a healthy lifestyle, visit the site?s brand new blog, http://www.YogaPantSportsBlog.com.

About the Company:

YogaPantSports.com ? a division of Health Living Online Store, LLC ? is owned and operated by web entrepreneur Christine Yanik.

Christine Yanik

http://www.YogaPantSports.com

support(at)yogapantsports(dot)com

iePlexus, Inc.

http://www.iePlexus.com

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Drink Your Carbs Launches The Drinker's Diet regime Web site, a Manual to Losing Weight …
6, 2011 /PRNewswire via COMTEX/ — Today, Drink Your Carbs celebrates the launch of drinkyourcarbs.com, a diet and way of life manual primarily based on the premise that drinking alcohol is totally compatible with wholesome weight loss. Drink Your Carbs is a new …
Read a lot more on MarketWatch (press release)

Leslie Beck's 400 calorie meal alternatives to lose excess weight
We all know the important to losing weight and keeping it off is watching calories. To obtain that aim, Leslie Beck recommends eating 400 calorie meals every day, plus a mid-day snack. This easy modification will boost your power, rev up your metabolism …
Study more on CTV.ca

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Tampa, FL (PRWEB) August 25, 2006

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