Weight Loss Made Easy

Boston, MA (PRWEB) February 05, 2012

The Doctors Health Press, a publisher of various natural health newsletters books and reports, including the popular online Doctors Health Press e-Bulletin, is lending its support to a study showing that fried foods may not be bad for the heart, depending on which type of oil is used.

As reported in the Doctors Health Press e-Bulletin on Monday, January 30, 2012 (http://www.doctorshealthpress.com/food-and-nutrition-articles/is-there-such-a-thing-as-healthy-fried-foods), Spanish researchers have determined that cooking in olive or sunflower oil is not linked to heart disease or premature death.

Doctors Health Press e-Bulletin reports that, for their study, the researchers examined the cooking habits and health of nearly 41,000 adults, aged 29 to 69. None of the participants had heart disease at the start of the study, which lasted 11 years. The participants were divided into four groups depending on how much fried food they consumed.

The researchers found that there were 606 heart-disease-related events and 1,134 deaths during the study follow-up period, Doctors Health Press e-Bulletin. They found no association between the large amounts of fried foods eaten and the risk of heart disease or death.

According to Doctors Health Press e-Bulletin, in Spain, olive and sunflower oil are used for cooking, so the researchers? results are based on these preferences. They caution that results taken in other countries may differ if the same types of oil are not used. Food fried in a solid oil like butter and/or re-used oils such as those commonly found in fast food restaurants have a different effect on the nutritional value of a particular food. This is because the food will absorb more oil and increase the calories of the food. It is also true that frying in saturated fat is less healthy than using monounsaturated fats like olive oil.

(SOURCE: Guallar-Castillon, P., et al., “Consumption of fried foods and risk of coronary heart disease: Spanish cohort of the European Prospective Investigation into Cancer and Nutrition study,” BMJ, Jan. 23, 2012; 344: e363.)

Doctors Health Press e-Bulletin is a daily e-letter providing natural health news with a focus on natural healing through foods, herbs and other breakthrough health alternative treatments. For more information on the Doctors Health Press, visit http://www.doctorshealthpress.com.

David Juan, MD, is the editor of The Vitamin Doctor newsletter that reveals some of the inside facts, including potential hazards, of today’s popular world of vitamins and supplements. The Vitamin Doctor has released a new video revealing the foods that can have negative consequences when mixed with popular supplements. To see the video, visit http://www.doctorshealthpress.com/foods-never-to-mix.

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Los Angeles, CA (PRWEB) January 31, 2012

In a Los Angeles ballroom, a hundred people will soon gather to celebrate victory. They’ve earned the right to be honored, and they’ve all fought the same longtime adversary ?morbid obesity ? and with the help of surgical procedures, their work has paid off.

On Saturday, Feb. 18, at the Courtyard Marriott in Marina Del Rey, L.A. Bariatrics and Marina Del Rey Hospital are hosting the eighth annual Patient Celebration brunch to honor their patients who have achieved their goal weight. More than 500 L.A. Bariatrics patients have been honored for this accomplishment since the program began putting on this event in 2005, with a total combined weight loss of over 50,000 pounds.

“The collective accomplishment and weight loss of these patients is truly inspiring,” said Dr. Jeremy Korman, the medical director and bariatric surgeon at Marina Del Rey Hospital. “I’m proud of these patients and of how far our program has come, but it still feels like a brand-new experience with each new patient that walks through our door.?

The Marina Del Rey Hospital bariatric team works with each patient to set their weight loss goal as part of the pre-op education process. The generally accepted benchmark of losing fifty percent of the patient?s excess body weight is used as a starting point, but is then adjusted depending on the patient?s starting weight, age, health conditions and personal goals.

The goal weight may even be adjusted over time to reflect the patient?s evolving health, energy and personal outlook, but setting, and achieving, the patient?s target weight is always a huge milestone. Although all patients are welcome to attend the Patient Celebration, this event is planned to honor those patients who have reached this milestone and maintained their goal weight.

“It’s very rewarding for me to come to these events, to see the combined enthusiasm and accomplishment of so many successful patients,? said Dr. Korman. ?It?s a validation of everything we do to try and help people to become healthier and happier.?

About a hundred people will attend this year, organizers estimate. Bridgette Agee, the center’s registered nurse, would like each patient who attends to e-mail a “before” photograph to bridgette.agee@marinahospital.com.

“I love this event,? said Agee. “Our patients work so hard to achieve this goal, and to be recognized in front of the doctor, our team and their fellow patients really means a lot to them.?

The hotel is at 13480 Maxella Ave., Marina Del Rey, CA 90292. The event will begin at 10 a.m. and run until 1 p.m. on Feb. 18. Parking is free. Space is limited, so attendees are requested to reply by phone, at (310) 577-5540.

About Marina Del Rey Hospital

Marina Del Rey Hospital in Los Angeles is a boutique surgical hospital focusing on bariatric, spine, orthopedic, and minimally invasive surgery. The multidisciplinary medical team at L.A. Bariatrics, the bariatric surgery program at Marina Del Rey Hospital, offers patients excellent care. As a Bariatric Surgery Center of Excellence, this Los Angeles weight loss center meets high standards for experience in bariatric procedures and inpatient care.

About L.A. Bariatrics & Dr. Jeremy Korman

Dr. Jeremy Korman is the medical director of L.A. Bariatrics and a leading expert in the field of bariatric medicine, and he has successfully performed over 1,000 weight loss surgical procedures on patients from all over the United States. Dr. Korman and his multidisciplinary team focus on helping patients to realize their weight loss goals and achieve better health. L.A. Bariatrics, located at Marina Del Rey Hospital, is certified by the American Society of Metabolic and Bariatric Surgery as a Bariatric Surgery Center of Excellence, confirming that its staff has extensive, specialized experience and that the facility has passed rigorous inspections. The L.A. Bariatrics team combines exceptional surgical outcomes with nutritional, psychosocial and exercise support for all patients within the program.

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Rancho Santa Margarita, CA (PRWEB) January 10, 2012

Looking to lose pounds or unwanted fat in the new year, but not interested in a restrictive starvation diet? The Diet Guru website and program, online at http://www.dietguru.com/, provides a customized path to weight loss success and improved health that allows participants to enjoy many of their favorite foods.

Developed by John Spencer Ellis, a fitness and personal development guru with decades of health and nutrition expertise, Diet Guru combines technology and research to get results. The easy-to-use program takes into account personal preferences (no one has to eat kale or broccoli), food allergies, caloric balances, macro- and micronutrients, and more to create a customized diet and meal plan designed to spur both weight and fat loss. The Diet Guru personalized plan costs only 33 cents per day.

?We know that crash diets and unrealistic diets are never the answer, so Diet Guru does what?s right for each person?s body, lifestyle and goals, creating a surefire path to success,? said Ellis, who is also the founder of John Spencer Ellis Enterprises, a fitness and personal development solutions company. ?This secret weapon for lean bodies in the new year offers positive reinforcement, the ability to track progress, free fitness guides and more to help you on your journey to transformation. Even more, you can eat the foods you love, so you don?t feel deprived, or like you might ?die? on your diet ? this is all about creating a life you love.?

The Diet Guru site offers an easy-to-use and personalized meal planning tool, healthy eating plans for both men and women of all shapes and sizes, nutritional supplements and more. The brand-new site combines the latest research on effective weight loss with top technology tools.

People interested in losing weight in the new year can view a Diet Guru demo and sign up for the program online at http://www.dietguru.com/.

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by USDAgov

In everything that we do we require much nutrition and sustenance in order to get through our every day activities. We want significantly strength that we need to have in order to withstand as well as endure the activities that we are engaged into. For most athletes, they do have specific diet programs in order to fill in their distinct needs.

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So what is the very best nutrition for endurance? What does an athlete or a particular person who wishes to have a longer endurance? Here are the foods or the things that you want to have and do. If you are aiming for endurance then go and hydrate your self. Fluids can greatest aid you in enduring longer periods of exercising, dancing or any strenuous actions.

You can also take in sports drink. Test not to more than drink and rather try to drink when you are thirsty. Also, when you consume foods pick individuals which are high in carbohydrates. This is to aid you become fueled up and have the power that you require to endure the obstacles ahead of you.

Foods like potatoes, rice as nicely as protein are required in your diet. Try to eat as significantly as you can but in no way eat far more than what is necessary for you to have. Pasta dishes are also very good in fueling up the muscle tissue. Make confident that you are also taking in significantly sodium in your physique. You do not want to turn out to be depleted of sodium.

Those have been just some foods and fluids that you want to take in. This composes the nutrition for endurance. Make sure that you eat nicely, rest effectively and drink enough fluid to support you get going. In no time you will see that what you take in can assist you in your sports efficiency. Enjoy the quest for more endurance.

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MySpace – www.myspace.com Why You Can’t Lose Weight, Healthy Food, Austin Wellness Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work. Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.

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