Weight Loss Made Easy

Preach it!! I just subbed!! Loved it!!

Coach Tiyona, I need ideas on a food program….I’m all over the place with my eating. Can never figure out what to eat that will help me lose weight along with my workouts.

i don’t usually watch videos that are 9 minutes long, or i’ll fast-forward, but i couldn’t stop listening! you’re an inspiration. thanks.

OMG!! Finally someone who actually knows something about losing weight. You need 50 million views on this video… A lot of America needs to see this.

thanks for the motivation. BTW your gorgeous. I really need to chang how I think and not expect change after one workout

@losingweightqueen hey boo thanks. just go to the link in the descrip box NS OR SEND ME a message. thanks for watcxhing and glad yo ugot what ya needed from this vid!

Okay I’m Loving Your Videos!!!bumped into them for a reason! Girl, Keep this UP! Talk about Determination!.I clicked on the link..How do I get in contact with you for coaching???Seriously Looking for Someone to help along the way! Good Job!

would you tell me what order you did the workouts in for the 35 day challenge

i love your video

Thats The Truth, you sound better than a professional trainer.

That’s real talk! I appreciate this. I am going to fav this vid!

Tell the truth!!!! This is only day 4 for me of insanity…this is the type of inspiration that I need. I have already lost 6 pounds and I am beating myself up over nothing…. I am eating right and putting in my all I am still complaining about me not losing enough…I know I am tripping but what you said about “OVER TIME” is absolutely correct. Thank you for making this video!!! I just needed to hear something to keep me going. THANK YOU.

I have not seen any other vids of yours but this is so inspiring! i just got my p90x and I just bought the workout eqipment today. I am at that point of NO RETURN! I had a baby 4 months ago. and now I am about to begin my weightloss journey. I got the p90x NOT to get ripped but I like the workouts alot! so again thank u for the boost of encouragment!!! It doesnt end at 90days it is a consisant thing.

Very true!! I’m glad you made this video. Weight loss is a mental thing and it doesn’t matter what plan you follow if you mind is not in the plan. Thanks for saying it took a year for your transformation! You will not lose the weight until you are truly ready. Great video

@st2675 its truly a mind of matter deal. if you put your mind into a good condition then your body will follow.

@MsWeezyfbaby101 Thanks i really want you guys to be patient and get your results.

listen to the women…. I changed my diet and put in work…. Doing P90… on my 6th week… results will work people… results will work… remember, you did not gain that weight of yours in a couple of weeks, so do not expect to gain a good body in a couple of weeks.

Thanks for setting the record straight. We have to change our way of thinking and really work at what ever program we decide.Thank s for the video.

i love you!! ur realy smart. my mom went on a wieght loss program and she lost wieght but like you said you HAVE to change the way you think of your self to make a positive change. good job(: keep up tha vids(:

Good video Loved it!

Thank you for this!!!!! I really needed it. I started Insanity 2wks ago. I only completed one week. I kept comin up with “issues” lol. But Ive solved all of my little complaints and will be starting back again 2morrow. Week 2..Naw, ima start completely over. I did actually see results the first week. I gained muscle but my clothes were fitting differently.I guess thats because I have so much to lose. When I focus it comes off like *Snaps* THAT! Thank u 4 the boost! I needed sum Truth syrum! lol

i love this…your so REAL

Tell it like it is. I get the same question to.

I agree wit everything u said im on weightloss journey im losing and im being consistant when im not i gain the few lbs back that i just lost. keep preachin girl..!!!!

Tell ‘em, babygirl!