Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism By understanding how your body works you can maintain a good weight, high quality of life and fitness and wellness. In this video Dr. Anderson discusses having a healthy a life style and what effect that has on your metabolism and weight. Vices abusing the body such as drinking, drug, smoking cigarettes, etc. can prevent your from …



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Fit4Life
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Tuesday, November 24th, 2009 at 2:50 am
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21 Responses to “Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism”

  1. zeusbark Says:

    I really don’t understand what this guy says about exercise. What does he mean by saying more than 30 minutes of exercise a week are bad for you. He didn’t say it like that but he implied it. What about professional athletes? is that not healthy, why?

  2. ebutuoy88 Says:

    Can someone tell me more specifically where it is continually published that 30 minutes of exercise 3 times a week is the ideal?

  3. EnigmaticShrug Says:

    Wow, that was a great video. I am constantly seeking more specific information about diet and exercise. This video really explains everything so well. Thank you!

  4. PegCityTanya Says:

    Great video! I actually had to pause and write down: “Exercise is actually really hard on your body, that’s why it makes you looks nice; that’s what ‘fitness’ is. Fitness is the adaptation to the stress of exercise.”

  5. SilverRose09 Says:

    Thank you Doctor for sharing your knwoledge with us.

  6. macwild1234 Says:

    LOL at ending…thanks!

  7. GrandMasterSuperPhD Says:

    VEry good video……thanks you and I hope many more come!

  8. donpengin Says:

    That ending was a little lame, but the overall series was great!

  9. JHONYTEEMD Says:

    Wish you talk more about exercising!
    Thanks. Please talk more about blood too.
    I love your videos

  10. davdjr1 Says:

    Good Info, thanks!

  11. JDLikesThisSite Says:

    I wish that you wouldn’t try to irrationalize exercise. It is one of the best and healthiest things to get. Even read people like Barry Groves and Jordon Rubin.

  12. toktokifan Says:

    yeah, it really gets you wrapped in into listening…,totally enjoyable!

  13. Kronikwookie Says:

    lmao yeah it distracted me right away

  14. Zaizos Says:

    Great, informative video; thanks.

  15. juanmisimo Says:

    @sr007usa Agree

  16. O0oSkullo0O Says:

    nice

  17. sr007usa Says:

    i dont like the apple in the background….its annoying

  18. 12valvepower1 Says:

    SUMO!!!!!!!!!!!!!

  19. 12valvepower1 Says:

    CCCP

  20. salemyou Says:

    second … :)

  21. wojo806 Says:

    first

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